Free 15 minute clarity Call
At Insight Wellness Therapy, we believe that rapport is essential to the therapeutic relationship. That’s why we offer a free 15-minute consultation/clarity call.
With our free 15-minute consultation, you have the opportunity to learn about your therapist, ask questions and assess if they are a good fit for you.
Book your Clarity call.
Adult Individual Therapy
We offer one to one therapy sessions for adults for a wide range of mental health difficulties. We draw upon numerous psychological models in order to find the right approach for your needs.
Book Now
Couple’s Therapy
We offer couples therapy sessions to talk through relationship difficulties, help develop healthy communication and find constructive ways to move forward in your relationship.
Book Now
Psychological Assessments
We offer mental health psychological assessments including ADHD screening assessments & full diagnostic ADHD assessments conducted by a Licensed Psychologist/Psychiatrist.
Workplace-Wellbeing Services (EAP) & Workshops
We offer services for wide range of businesses to enhance employees wellbeing and understanding about mental health.
Send us an email below to get started.
Wellness Workshops
Workshops can be a great way to dip your toe into a new topic, explore mental health services on a short term basis and/or create community with likeminded peers.
Learn more
Media Expert Work & TV Duty of Care
Needing a media friendly expert? Look no further, here at Insight Wellness Therapy, we are experienced in offering expert services for TV, radio, and print media and have appeared in many national and international news outlets including.
Send an email below to get started.
If you have anymore questions about how therapy works at Insight Wellness Therapy please visit our FAQs page here or please contact us directly
Interested in Insight Wellness Workplace Interventions?
Get in touch with us to begin the journey of mental wellness for your organization!
Brands We’ve Worked With
